Free Mental Health Self-Assessment Coming This October
- Neighborhood House
- Jul 21
- 1 min read
It's OK to have a mental illness — many of us do.
One in five Americans experience a mental illness each year. On average, people live with the symptoms of a mental illness for 10 years before seeking treatment, largely due to the stigma. The sooner people get treatment, the greater their chances of recovery.
It's OK because it's a physical ailment — not a character flaw.
Mental illnesses are biological conditions that can be treated, just liker cancer and diabetes. They cannot be overcome through "will power" and are not related to a person's character or intelligence.
It's OK because it's treatable — life can get better.
The best treatments for serious mental illnesses today are highly effective. In fact, more than 70 percent of symptoms are reduced and people feel better when following their treatment plans.
If you're feeling sad, anxious or overwhelmed, you can take a free, anonymous mental health self-assessment at Neighborhood House on Wednesday, October 8 (10 AM - 12 PM).
This event is offered in partnership with the Mental Health Association in Delaware.
Need more information or want to spread awareness? Download the event flyer.
{ "comment": "It's so crucial to emphasize, as you do, that mental illnesses are biological conditions and not character flaws. This distinction is vital for destigmatization, encouraging earlier intervention rather than prolonged suffering often stemming from shame. Recognizing it as a treatable health condition empowers individuals to seek help. While local events like yours are fantastic for community engagement, many people might need immediate, accessible ways to understand their current emotional state from home. For those looking for an immediate and private way to gauge their feelings, exploring an accessible DASS-21 self-assessment for depression, anxiety, and stress can be a valuable first step towards understanding and seeking help.", "anchorText": "an accessible DASS-21 self-assessment for depression, anxiety, and stress" }